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Sun, 14 Nov
|Insole Court
CHARITY EVENT: Autumn Well-being Retreat
Email hello@energisehealth.org for a space. Tickets are £40 with all profits being donated to Action for Children Come join us for a day of fun, relaxation, self-care and to refill your cup of energy!
Tickets Are Not on Sale
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Time & Location
14 Nov 2021, 10:00 – 16:00
Insole Court, Fairwater Road, Llandaff, Cardiff CF5 2LN
About The Event
Email hello@energisehealth.org for a space.
Tickets are £40 with all profits being donated to Action for Children
Come join us for a day of fun, relaxation, self-care and to refill your cup of energy
The day includes...
- 1980s style dance aerobics with Energise Health
- Singing with Shiny Happy People
- Yoga with Nomad Yoga
- Mediation with Revive Prescribed
- Vegan lunch
- Mini reflexology with Step into Holistic Health
- Mini massage with Clare Riddiford, massage therapist
Talks will include...
- Skin health - Dr Angela Goyal, Inspired Medics
- Meditation - Dr Liza Thomas Emrus, Revive Prescribed
- Gut Microbiome - Dr Emma Short, Energise Health
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