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Updated: Feb 23, 2021

  • Nutrition.

  • Low carb.

  • Keto.

  • Plant based diets.

  • Veganism.

  • Intermittent fasting

  • Calorie counting

  • Whole Food Plant Based

These are terms we are hearing more of – these varying methods are reportedly helping people around the world with their personal health, but also attracting controversy.

At Inspired Medics, we would like to delve deeper into this and deliver to you opinions on these topics from key healthcare professionals. There is a huge amount of conflict in not only the nutritional studies but also between the experts. This is causing confusion amongst both healthcare professionals and the public, although the aim would be to deliver a consistent message.

This series of blogs will feature a range of nutrition articles from experts and professionals who may or may not be in agreement with each other. We invite you to have a read and form your opinion!


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